Building a better smile through oral health care includes making sure you are cleaning your mouth on a daily basis, eating the right foods, drinking the right drinks, and avoiding unhealthy habits that can severely damage your teeth and gums. Only through a combination of all different aspects of your life can you ensure that your smile has the best chance for oral health success.
When brushing your teeth twice a day and flossing once a day, always make sure you are using safe and effective tools. Take your time to make sure the job is being done correctly. If you are brushing and flossing as needed, you can help eliminate plaque buildup from damaging your smile.
Another common aspect of your oral health care is related to snacking. Snacking can drastically increase the rate at which tooth decay occurs. This is because your teeth will be exposed to harmful ingredients for longer times throughout the day. Limit how often you snack during the day, especially when snacking on acidic foods. Because acidic foods can harm your teeth, it is a good idea to make sure you clean your teeth after eating. Your teeth are extra sensitive after eating, so you should not use a toothbrush or toothpaste, as they can be too abrasive. Instead, try using mouthwash to rinse out your mouth. Another common oral health care technique includes chewing gum after meals, which is been shown to help produce saliva and eliminate harmful acids in your mouth.
Come see our dentist in Pensacola, Florida, for tips on how you can achieve optimal oral health care. Our team at Airport Dental can help! Dr. Bryan Gerstenberg can give you a complete oral examination to determine which optimal oral health care treatments can best help you. To schedule a trip to our dental office, give us a call at 850-477-8668. We are here to proudly keep you and your smile healthy and happy.